BEST APHRODISIAC HERBS IN AYURVEDA FOR MEN SEXUAL HEALTH
Perhaps the most important aspect of life in male is sexual desire. It is also known fact that men get excited quite easily and they are ready for sex almost all the time. Many men struggle with a decreased sexual drive in their lives these days. The problem has become more worsen as the stress levels are going up, work targets are getting tough and time for oneself and their relationships is getting meagre. Some have no option but to take help of medicines, like Viagra, while some must reach out to sex therapists and doctors. But before you call for help, in ayurveda amazing aprhrodisiac herbs are known to prove wonders for enhancing the sexual life of men.
In Ayurveda, it is always vital to treat not only the symptoms but more importantly the root cause of the disorder . There are certain remedies that are available these days, which can deal easily with the problem regarding the erectile dysfunction and improving your sex power. Ayurvedic medicines can help you to treat these problems, and help you perform better during sex. With improved libido, you can have a better sex life. These medicines used in ayurveda are all natural herbs called natural aphrodisiac or sexual stimulants, thus they are safe for you, having no side effects at all.
Ayurveda states that if a person is having sexual relationships then they should take aphrodisiacs . The daily use of aphrodisiac herbs over a period of a month or several months will increase the capacity for a couple to enjoy love making for longer periods of time. Last longer in bed, increase your stamina and ignite your sexual performance with Ayurveda. We look at 5 Indian herbs, which promise to boost your sexual power, So improve your sexual performance with natural Indian herbs.
Here is a list of my top 5 Ayurvedic herbal choices for increasing sexual potency, lubricating the tissues, boosting circulation, and strengthening the reproductive organs.
Ashwaganda
The legendary 'Kama Sutra' also mentions the plant as one of the very powerful sexual stimulants & an aphrodisiac . In fact, ashwagandha is one very common ingredient in herbal aphrodisiac products. It may be a natural herbal alternative treatment for loss of libido and erectile dysfunction. Ashwagandha has been proven to raise the levels of testosterone significantly. For men, its extracts have the ability to stimulate the production of nitric oxide in the body. This causes a dilatation of the blood vessels that carry blood to the genitals, leading to increased sexual desire.
Ashwagandha is a great herb to cure sexual problems. It also controls your stress levels, and improves your nervous system and entire functioning of your nervous system to have a better sex life. Its extracts are used by men, which has the capability of stimulating the nitric oxide production in your body. As a result, your blood vessels, which carry the blood to your genitals, are dilated, and you get an increase in your sexual desire.
Now, there are two ways ashwagandha helps in restoring a good sex life.
First, it helps in the production of testosterone. It increases the serum levels of the luteinizing hormone and testosterone and revitalizes the natural balance of sexual hormones in men
secondly, as ashwagandha is known to reduce stress by inhibiting the growth of cortisol, it also helps in the retardation of natural testosterone reduction. This in turn helps to keep the testosterone levels optimum for the body's proper sexual functioning.
Normalizing cortisol and blood pressure levels — two potential effects of ashwagandha — can make a difference for a man suffering from erectile dysfunction and impotence. The ability to enhance blood flow to the shaft is one of the top ashwagandha benefits for men.
MEN It is said to bring "the strength of the stallion" to a man, enhancing his sexual staying power and libido. If there is a depletion of energy, it is known for nourishing male energy and is used to treat impotence. It increases semen production, and improves the quality of sperm, therefore it is used to treat infertility in men.
Ashwagandha is a herb from the Ayurvedic system and is known for its adaptogenic qualities, this means that it strengthens the systems of the body against stress and modern living. Apart from being an all round tonic it is an aphrodisiac, known for its ability to balance the male and female sex hormones. These are the potent parts of our bio-chemistry that govern desire, libido, pleasure, and sexual performance.
It is said to bring "the strength of the stallion" to a man, enhancing his sexual staying power and libido. If there is a depletion of energy, it is known for nourishing male energy and is used to treat impotence. It increases semen production, and improves the quality of sperm, therefore it is used to treat infertility in men. Also known as Indian Ginseng.
Kapikacchu
kapikachhu has been used in Ayurvedic medicine to elevate sperm count and as an aphrodisiac. It also useful in Increases blood circulation to the genitals, Strengthens and tones the sexual glands, Releases bound up testosterone, increasing the level of bio-available testosterone and Increases libido.
Mucuna is well known for its aphrodiaiac qualities for men. It boosts testosterone levels, increases sperm count and improves sexual desire. Mucuna pruriens is known for its mood improving qualities. It can lift depression and stimulate sexual desire in women.
mucuna contains a natural source of L-Dopa, which stimulates the brain chemical dopamine. This chemical is known to improve mood, stimulate sexuality and to have anti-depressant effects. Traditionally it has been known as an aphrodisiac since ancient times.
It is commonly used for aphrodisiac and erectogenic effects. It is useful in the treatment of male weakness, physical debility, erectile dysfunction, oligospermia, nocturnal emission, etc.
Safed musali is a successful aphrodisiac agent, primilarly used to enhance the sexual power and also improving the functions of reproductive systems and nourishes them.
safed Musli (Chlorophytum Borivilianum) is very useful for treating oligospermia and improves count, volume, liquefaction time and motility. It also improves serum testosterone levels and improves testicular functions. No doubt, it provides strength to penile tissue, improves hardness, and helps sustaining longer erections. This herb is most important for preventing premature ejacuation and erectile dysfunction
Shatavari
Shatavari is an aphrodisiac. It. It has the properties of stimulating and calming, while increasing the level of your energy. It is known for regulating the female hormones levels. Therefore, it has beneficial effects on your reproductive system’s functions. Even though Shatavari is prescribed to be consumed by women, it plays a vital role in increasing sex drive in males as well.
Shatavari has been used for many years to enhance sexual ability and vitality. If person takes this in a regular basis, he can get better result with prolonged erection as well as arousal of sex.
Now a day, many men have already reported for diversified sexual problems and dysfunctions researchers are also trying to get over these dysfunctions permanently. They have found that Shatavari can affect those sufferers positively within a very short period. Impotency is the biggest issue for males but this challenge can also be cured permanently by taking Shatavari regularly. It can help you with maintain a sound diet and good sexual life so there is no doubt that you need to include Shatavari in your daily diet.
This ayurvedic medicine can increase the chance of one’s healing power as well as positivity of mind and health, which is generally called as Sattva. When this herb bring harmony inj physical sector, a person will be able to enjoy happy and lovely time with his partner.
Shatavari is the Queen of Ayurvedic medicine, used for 1000's years as a supreme tonic for women. It works as an aphrodisiac for women by bringing all the symptoms of women's sexual health, through all the changes of a women's life, into balance. It nourishes a women's sexual health by stimulating fertility, alleviating symptoms of menopause and regulating the hormones that govern sexual health.
The high amount of vitamin E in asparagus can increase blood and oxygen flow to the genitals. There are also high levels of potassium — which is linked to sex hormone production. Plus, if the suggestive phallic shape of things also helps get you in the mood, then hey, good for you!
Shilajeet
Shilajit is one of the most effective natural drugs for treating ED (Erectile Dysfunction) in males which is quite common these days. The essential immunity booster in Shilajit also helps in eliminating the causes of premature ejaculation in males and helps to retain longer and harder erections. Shilajit also works well in boosting the sex drive in the woman. Shilajit has got many essential and vital vitamins and minerals that enhance hormonal growth and helps fluid secretions during an intercourse and helps in improving woman fertility.
